Tag: Pema Chodron

This gentle 6-minute journey explores meeting life as it is, embracing self-compassion, and finding inner peace through non-judgmental awareness. Inspired by philosophical wisdom (Epictetus, Carl Jung, Rainer Maria Rilke) and spiritual teachings (Tara Brach, Pema Chödrön), this meditation invites you to lay down inner resistance and discover clarity. Perfect for seekers of mindfulness practice, stress…